Winnipeg Yoga, Yoga & Psychology, Rachelle Taylor yoga, White Light, Yoga Live Music, Manitoba Wellness

I discovered how the chakras, or energetic body, can be used as a healing bridge between body + mind during my Yoga Teacher Training. I was so intrigued by this philosophy that knits together yoga + psychology that I become near-obsessed with learning all I could about this ancient wisdom and how it could be applied to modern lifestyles to heal the issues of the mind
Join me on Saturday, November 18 from 1 - 3pm at Yoga Public Winnipeg for WHITE LIGHT. In this workshop we'll explore the seven major chakras, the physical + psychological ailments that occur when they are out of balance, and the asana practices we can use to heal them. Live soundscapes by Ali Khan and Sweet Spirit Apothecary Essential Oil Adornments enhance your experience of discovery and connection.


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