“Music gives a soul to the universe, wings to the mind, flight to the imagination
and life to everything.” ― Plato

Life's sweeter with a soundtrack. I like to crank up the volume and listen to music while doing pretty much anything: writing, washing dishes, working, and flowing through a strong warrior series. While beginning to deepen my home practice, I found that something was missing: sweet, blissful beats to flow to. I had difficulty finding music to compliment my practice that didn't distract me from my breath - quickly discovering that my favourite beats (like this classic) weren't necessarily the right tracks for the mat.

So I turned to Matt Yausie (also known as DJ Mateo) from Regina for some advice. Matt's a  Prairie Yogi who's passionate about electronic music and yoga. He recommended these tracks that have brought sweet rhythm to my home practice.

Happy practicing Prairie Yogis!

Find out more about Matt: his yoga schedule, music events, and all around awesomeness at


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