“What each of us believes in is up to us, but life is impossible without believing in something. “ Kentetsu Takamori

We are about to head into our third week of September and I wanted to follow up with our readers as to how the goals they set at the beginning of the month are coming along. I can relate to struggling to stay on track, but if it is something that is truly important to you it you will somehow find a way.

The third week of any challenge you are taking on is often the turning point, you either continue with it or give up. Which will you decide to do? I encourage you all to evaluate where you are at now and ask yourself some questions to decide how to move forward.

How do you feel today compared to 2 weeks ago? Do you feel more energetic, more powerful or perhaps happier?

Has it been easier or harder than you thought it would be? 

Have you had to overcome any obstacles? If so, how did it make you feel?

Have those closest to you started to notice a change in you? Whether it be negative or positive?

Have you fully committed yourself to the goal or not put forth a full effort?  

Do you need to set a new completion date for your goal?

Can you see this becoming part of your everyday life? 

Where you are at right now is perfect. Keep living in the moment and appreciate where you are at right now and reflect on how far you have come!


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